So i stumbled across someone else doing the "One Hundred Push Up Challenge" on Jaiku.
Seems they have quite a number of their company has also started.
This lead me to finding a new channel - http://jaiku.com/channel/hundredpushups
This is important to me, as i use Jaiku as my Facebook status update via the rather good Jaikubook application.
What this means in practice is that i think twice about what i post as my main Jaiku, but i am very free with posts to channels and comments.
It then occured to me that once again, somthing that is obvious to me, might be useful for someone else.
As a long time PDA user, it was obvious to me that there must be some sort of "countdown" app out there.
Sure enough some searching later and i came up with this Stopwatch/time application
Much easier than staring at the second hand on my watch.
As to progress, i have gone back to Week 3, but this time doing column 2 instead.
On day 2 i missed the final set by 3 or 4, but yesterdays set was a bit of a disaster.
Oh well, onto week 4
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
2008/09/06
2008/08/18
Progress towards 100 pressups
So a little over 3 and half weeks ago, i came across this site one hundred pushups, and thought, that sounds like a good idea.
So i take the first test (this was on a Tuesday), and according to that i should be doing column 3. So i try that on the Wednesday, and it was rather hard to say the least, but i managed it.
I then try the second day on the Friday, and complete fail. I barely manage to do the number as per the first column, and i am in a world of pain, so obviously something is wrong then.
The following week, i decide that i will try column two instead (and as per the site advice, do it on Monday, Wednesday and Friday).
Much better, i can do the recommended numbers and still move afterwards.
Onto week two of the program, and it is all looking good, well, apart from i am on holiday at the family mökki, so some of the day's get moved round a bit.
I had written down the numbers as i had also taken the monday off, and i thought they looked too big, so instead of doing that, i repeated week2's numbers but moved to column 3 instead.
On returning to the city i, re-read the site and realized my mistake.
I had not taken the new test that i was supposed to do at the end of week 2, bit late to change now (or rather i could but it would make tracking things harder), so i continue with doing week 2 again but this time using column 3's numbers.
So this last weekend i did the test and managed 21 press-ups, so that should put me in colum 2 again, but having learnt from my mistake last time, i decided to do column 1.
And glad i did. I managed to do the sets (the last couple of press-ups were really boarderline good form, but...), and i did not manage to reach the minimum for the final set.
Looks like i will be repeating weeks 3&4, so this is going to take just a little longer than 6 weeks ;)
And, the reason for posting here; lifehack, post your fitness or weightloss plan on the web, and you are more likley to do it.
so expect more in this series of posts
So i take the first test (this was on a Tuesday), and according to that i should be doing column 3. So i try that on the Wednesday, and it was rather hard to say the least, but i managed it.
I then try the second day on the Friday, and complete fail. I barely manage to do the number as per the first column, and i am in a world of pain, so obviously something is wrong then.
The following week, i decide that i will try column two instead (and as per the site advice, do it on Monday, Wednesday and Friday).
Much better, i can do the recommended numbers and still move afterwards.
Onto week two of the program, and it is all looking good, well, apart from i am on holiday at the family mökki, so some of the day's get moved round a bit.
I had written down the numbers as i had also taken the monday off, and i thought they looked too big, so instead of doing that, i repeated week2's numbers but moved to column 3 instead.
On returning to the city i, re-read the site and realized my mistake.
I had not taken the new test that i was supposed to do at the end of week 2, bit late to change now (or rather i could but it would make tracking things harder), so i continue with doing week 2 again but this time using column 3's numbers.
So this last weekend i did the test and managed 21 press-ups, so that should put me in colum 2 again, but having learnt from my mistake last time, i decided to do column 1.
And glad i did. I managed to do the sets (the last couple of press-ups were really boarderline good form, but...), and i did not manage to reach the minimum for the final set.
Looks like i will be repeating weeks 3&4, so this is going to take just a little longer than 6 weeks ;)
And, the reason for posting here; lifehack, post your fitness or weightloss plan on the web, and you are more likley to do it.
so expect more in this series of posts
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